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ANICCA PRAXIS Akupunktur & Klassische Chinesische Medizin
Intensive Heal Week Anti-Burn Out Programm Anti Stress Programm﷯ In 2012 the Federal Institute for Occupational Safety and Health published the "Stress Report Germany 2012" questionnaire results of 18.000 employees and summaries’ the psychological demands of everyday work. Results: 43% of respondents suffer from increasing stress Leader of the triggering factors are: Deadline pressure Work pressure You is all too much ? Multitasking Interference Interruptions Monotone operations Impact: Increasing number of sick-days Mental Illness Physical Illness Symptoms: irritability imbalance Performance degradation Multitasking Forgetfulness Interference Inner unrest Inability to relax Sleep problems Physical tenseness These listed symptoms are signs of ongoing stress. Nature has given us the ability to respond to increased demands to optimally. Our body responds biochemically to these challenges with increased metabolism. This is done with an adapted secretion of cortisol, which increases the efficiency but weakens the immune system. If living conditions, at work, with family, sports, etc., do not allow relaxation of the body and mind, increases symptoms which are listed above will occur. These are, however, already the signs of prolonged stress factors. Everything is stressful and the man is in a negative voltage state. ﷯ Anti-Stress Programm We offer the following comprehensive solutions in out Anti- Stress Program: Physical exercises Mental training Energy Work Diagnosis according to the classical Chinese medicine (Five Elements) Pulse and tongue diagnosis Breathing Exercises Time coaching Meditation Individual herbal prescription Acupuncture